Do you find yourself oversleeping and being late for work, school, or anything else? While we all oversleep from time to time, I’ve learned a few tips and strategies for helping you avoid oversleeping entirely and I’m sharing them with you in this video!

AUTHOR

Dr. Jennie Byrne, M.D., PhD.

With over 15 years of medical expertise, Jennie Byrne, MD, PhD, is a board-certified psychiatrist with experience treating mental health conditions in adults, including dementia,
attention-deficit hyperactivity disorder, anxiety, and depression. After practicing in New York City for 12 years, Dr. Byrne relocated to North Carolina in 2008; she currently cares for patients in Chapel Hill, North Carolina, at Cognitive  Psychiatry of Chapel Hill. Dr. Byrne earned her bachelor’s degree at the University of Pennsylvania in Philadelphia. She then received her doctorate from New York University Department of Neurophysiology. She also has a doctorate of medicine from New York University School of Medicine. Dr. Byrne went on to complete a psychiatry residency at Mt. Sinai School of Medicine in New York. In addition to her work as a psychiatrist, Dr. Byrne has performed extensive research on attention, memory, and
depression. As a board-certified adult psychiatrist, Dr. Byrne focuses on the needs of each
patient to pro

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